Paddle boarding at Thetis Lake9/14/2016  Summer in Victoria is short but Amazing a city surrounded by a temperate rain forest. In no more than 15 minutes you can go from city life to lake living. Sadly, summer is over. I spent most of my free time on a paddle board at Thetis Lake. A great spot to enjoy the long hot days of summer.
Paddle boarding is great exercise and for some reason helped alleviate my lower back pain. It must be all that core muscle building that stand up paddling helps create. My favorite part is the peacefulness as I leave the crowded beach. I am not sure what I will do this winter maybe a wet-suit is in order to keep me paddling.
2 Comments
New start same Blog9/7/2016 This Blog is going to evolve from a skin care blog to my personal blog. Wendy and I have been in the skin care business for 20 years creating and growing Free Spirit Botanicals. Over the Last 12 months we have brought on a new partner who will take over all the retail, website and merchandising. This will give us time to create and research new products over the next few years. We have created a new company " Natural U Organics ". We will be making products for Free Spirit Botanicals just as we have over the last 20 years. We will keep the integrity and quality intact. Keep your eyes open to some new products as time passes. The new website www.naturaluorganics.com is under construction. We are using shopify. With my technical skills it could be a while before is is done.  Author Joseph Gonyeau 
Categories
All
Archives
January 2022
|
RSS Feed
